6.03.2011

Whoa

While I was reading this piece I noticed I was sitting very much like the guy in the illustration - all ski-hawed, and I do it a lot....but not any more. Take heed, folks, how we sit and how long we sit has a great impact on our health. Read on. If the print is too small click on the link at the bottom.
Sitting is Killing You

Via: Medical Billing And Coding
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After Our Morning Training Session

Cesar Millian says, a good dog is a tired dog - I agree. 

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